Category Archives: life

When Tough Love Becomes Abusive

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Okay, so, I realize I’m showing up rather late to the laptop-shooting party, but I didn’t want to let this bit of news pass by without writing about my reaction to it–not only to the incident itself, but to the various responses I’ve seen to it from the public.

If you don’t know what I’m talking about, watch this:

In short–for those who don’t want to waste their time–girl rants about her parents on Facebook. Daddy decides that the correct course of action is not to, say, sit down and have a chat with his daughter, revoke her computer privileges, have her deactivate/delete her Facebook, or otherwise utilize actual parenting skills. No. Instead, Daddy posts a video rant about his daughter on the Internet (sound like anyone else in the family?) in which he shoots her laptop with a gun.

Okay. A few things:

  1. This father’s actions are abusive. I’m sorry if you don’t like that. I’m sorry if that doesn’t fit with your view of “traditional” parent-child relationships. According to modern definitions of domestic violence, destroying someone’s property in order to hurt or manipulate them constitutes abuse. (It’s in there, look it up.)
  2. And that’s only regarding the actual shooting of the laptop. As regards posting the video online, well, I hope it’s pretty obvious why I have a huge problem with parents exploiting their children for their fifteen seconds of fame. Especially when this involves violence.
  3. This girl does seem quite bratty and entitled. However, there is nothing a person can do–especially not if that person is a child–that justifies abusing them.
  4. That said, I’m not entirely sure that the girl’s Facebook rant was entirely unjustified. Immature and ill-advised, sure. But based on her father’s reaction, I wouldn’t say that her parents treat her fairly.

According to the ABC article I linked to, the police and Child Protective Services promptly paid the man a visit, but apparently they didn’t find anything wrong with the scenario. In fact, they told him, “Kudos, sir.”

There are plenty of tragic things about this incident. One is the fact that a girl is being abused. Another is the fact that her abuse is now captured for posterity on the internet. Another is that things are only going to get worse from here, both in terms of her relationship with her parents and in terms of her emotional health. Another is that her father seems to genuinely believe that he did the right thing by “teaching her a lesson.” And another is that the only “lesson” this girl has been taught is that guns are an appropriate way to express your anger at people.

One more issue, however, stands out as particularly sad, and that is the public reaction to the father’s video.

I am ashamed to say that I saw this video posted by my friends in my Facebook newsfeed with comments like “hilarious” and “what a hero.” I’m not proud to have friends who apparently condone domestic abuse as long as it’s amusing to them. If you watched this video and you laughed, I really urge you to reconsider your personal definition of humor, and I hope that you’ll take abuse out of that definition.

A hero is a parent who raises a difficult child with compassion. A hero is a parent with the strength to not take children’s bad behavior as a personal insult, but rather as a sign that more growth is needed.

This father is not a hero. He’s an abuser. Let’s call a spade a spade.

Dating Dangerously

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Three weeks before my senior prom, I asked my best friend to be my date. I was sure he had feelings for me and I wanted him to know that I returned them, and that I hoped that things would go farther. Awesome! I thought. Asking people out is so easy!

Not so fast. At first, my best friend said, “Maybe. I’ll have to think about it.” Three days later, his maybe morphed into a no. I was, needless to say, extremely confused.

Traditional dating wisdom would attribute this unfortunate turn of events to one of only two possible causes: One, that my friend had simply lost interest in me; and two, that he still liked me but just didn’t want to go to prom with me for whatever reason. In the first case, there was obviously nothing I could do and I should just move on–okay. Makes sense. In the second, well, obviously my friend is a sissy who doesn’t have the guts to act on his feelings, and therefore I should just move on because he would clearly make a crappy boyfriend anyway.

Well, I immediately threw out both of these explanations and decided to ask my friend why he said no. Turns out that he’d been worried that, as I’d recently ended a relationship, our going to prom together would look bad. I respectfully disagreed. To this day, I still don’t understand what was going through my friend’s mind, but he soon changed it and decided to take me to prom after all.

And in fact, we soon started dating seriously and continued to do so for nearly two years, at which point we broke up and remained best friends.

The point of this lengthy and seemingly unnecessary foray into my personal life is this: I would’ve missed out on a hell of a lot if I’d just done things according to tradition. Because according to tradition, first of all, I should never have asked my friend out to begin with. After all, if a guy doesn’t ask a girl out himself, clearly he’s either not interested or, again, a sissy. Second, when I received the answer “no,” I should’ve realized that my friend was, beyond a shadow of a doubt, Just Not Interested.

And then, not only would I have spent my senior prom awkwardly taking pictures of my girlfriends and their dates, but I would also have foregone nearly two years of a serious, loving relationship.

The truth is, scripts and stereotypes make dating simpler. Rather than actually having to figure out how the other person feels–or, you know, ask them–you can just rely on a mental flowchart to help you. He didn’t offer to pay? He either lacks manners or just isn’t that interested. She invited you into her apartment? She wants to have sex.

Dating scripts also make it much easier to negotiate a timeline. (FYI, if you don’t know what I mean by “scripts,” here’s an unfortunately crappy wiki page about this sociological term.) A guy once said to me, “So, this is our third date. When are we going to kiss?” As if my kissability expires after the third date. Although people undeniably differ in how slowly or quickly they like to go, the very idea that things should progress according to a set schedule makes it easier for people to pick potential partners. If someone takes less time than you to be ready for something, then clearly they’re “easy” and you shouldn’t bother with them. If they take more time than you, then clearly they’re “prudish” and…you shouldn’t bother with them.

I met a guy once who all but bragged to me about how he was once seeing a girl, and the first time they made out, he tried to take her shirt off. According to his account, she “totally freaked out”–that is, not only did she decline to let him remove her shirt, but she also apparently didn’t do this in a nice enough way. Leaving aside the issue of the woman’s possible lack of manners, this guy decided that she wasn’t right for him purely because she wasn’t ready to remove her shirt and he was. In fact, even though she wanted to see him again after that, he ignored her calls without any further explanation.

And that was much easier than asking her to tell him how she felt, or simply apologizing and waiting for her to remove her own shirt when she was ready to. Was it possible that the girl was really unable to satisfy his needs, and that he’d do well to move on? Sure. But he didn’t ask. Perhaps her reaction was due to memories of a painful past experience, or maybe he pulled on her shirt too hard and startled her, or maybe she suddenly remembered that she’d worn her ugliest bra that day. It could be anything, and not all of those possibilities necessarily involve her being unsuitable girlfriend material.

Traditional gender roles and dating practices are also restrictive when it comes to men’s behavior. As a girl, I’ve grown up hearing entire lists of how men who wish to date me ought to behave. They should always offer to pay, and they should always walk me back to my apartment after a date, even if it adds half an hour to their walk home. They should be willing to spend time with me any evening I want, and they should always help me with homework, take me grocery shopping if they have a car, carry my bags, move my furniture, fix my computer, buy me gifts, and initiate everything sexual without any reassurances from me. And, of course, they wouldn’t be even remotely interested in seeing any other girl. Only me.

So imagine my surprise when I started dating and encountered the following paradox: plenty of guys wanted to date me, and they seemed quite interested. Hell, sometimes they even wrote me love letters. But, for some reason, none of them were willing to do everything on that list of perfect boyfriend behaviors. They’d ask me to text them when I got home safely rather than offering to walk me back. They’d tell me that they had plans with friends on Saturday night, but could maybe hang out on Sunday. When we ordered food, they’d quietly let me pay for my own stuff, which I gladly did. Sometimes, to my initial chagrin, they even admitted that I wasn’t the only girl they were interested in.

Of course, there were two possibilities. Either, as traditional wisdom would indicate, these guys don’t “really” like me that much, or traditional wisdom is simply wrong.

Luckily for my love life, I decided that the truth lay in the latter.

But that makes it a bit more difficult, doesn’t it? I can’t rely on these clear-cut categories to figure out who’s really interested and who’s just passing the time. If there’s something I’d like a potential partner to do for me, I have to actually ask rather than assume that they’re just going to do it.

If I truly believed that a guy has to be a paragon of masculinity in order to be an acceptable boyfriend for me, making decisions about dating would be easier, because I’d just ditch all the guys who didn’t fit that mold. But of course, in the long term, I’d only end up ditching my own chances to find someone who’s right for me.

Conventional dating scripts are being challenged all the time, but they still cling to life in the form of movies, TV shows, Cosmo, and many other bits of culture. They also continue to drive the actions and desires of many people, albeit not of me and the people I hang out with.

Part of the reason for this, I think, is that they make things so deceptively easy. Dating outside of the conventions seems riskier, scarier.

But in reality, it’s not. There’s so much joy and freedom in writing your own rules, or forgetting rules altogether. It opens up the possibility of meeting someone who likes to play by the same rules, or lack thereof, as you do.

The Friend Zone is a Myth

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This week’s Daily Northwestern column.

As Valentine’s Day approaches, many of us are probably thinking the same thing : Dating is hard.

And it is, especially in college. People who look for serious relationships (as opposed to casual dating or hookups) face plenty of challenges, such as jam-packed schedules, breaks away from campus, study abroad semesters, plenty of temptation, and, of course, the constant specter of graduation.

Some might say that friendship is another one of those challenges. The concept of the “friend zone” isn’t a new one. On UrbanDictionary.com, where it was the “Word of the Day” back in October 2011, “friend zone” is defined as “What you attain after you fail to impress a woman you’re attracted to. Usually initiated by the woman saying, ‘You’re such a good friend.'”

Despite the gendered definition that UD provides, I’ve heard both girls and guys claim that their crush rejected their advances because they were “just such a good friend” or because they “didn’t want to ruin the friendship.”

I think the friend zone concept is mostly bunk. First of all, the fact that many relationships do start off with the couple being good friends shows that friendship itself isn’t exactly a cold shower.

Second, the friend zone seems like a convenient (if well-intended) excuse that people use when a friend whom they see as nothing more expresses romantic interest. After all, it’s never pleasant to have to tell a good friend that, for whatever reason, you just don’t see them as boyfriend/girlfriend material. And often people might not know the reason for that lack of connection: Maybe they just didn’t click with the person, or there wasn’t chemistry, or whatever you want to call it.

In such a situation, it makes sense that someone would say something like, “I just don’t see you as more than a friend.” And it makes sense that the person they’re rejecting would conclude that the friendship is the problem.

But it’s not. The problem is the person just doesn’t like them that way.

Of course, some people do choose not to date a friend they have feelings for because they don’t want to jeopardize the friendship. However, such people are probably simply valuing friendship over romance for the moment, and that’s their choice — it doesn’t mean becoming their friend was a bad idea.

Sometimes the friend zone explanation arises when a person puts a lot of energy into being a good friend to someone they’re interested in and gets frustrated when their emotions aren’t reciprocated. Since humans are wired to find patterns, the natural assumption is that the friendship caused their crush not to like them back.

However, as important as it is, being a good friend doesn’t entitle you to someone’s romantic attention. In fact, nothing entitles you to that.

It makes me sad when I see advice columns in women’s magazines exhorting them not to act like good friends to the men they like for fear of getting “friend zoned.” These columns generally advise women not to do anything overly friendly, such as worrying about a guy’s health or listening to him talk about his problems. Caring actions like these might prompt the dreaded “You’re such a good friend” comment.

However, unless you’re looking for the most casual of flings, friendship first makes a lot of sense — it allows you to get to know the person well before getting too invested, it helps them understand your boundaries, and it allows you to make sure that both of you are looking for the same thing from each other.

Especially at our age, people vary a lot in terms of the sorts of sexual and/or romantic relationships they’re looking for. Some just want to hook up, some want to date several people, some want an exclusive partner until distance forces them to separate, and others are looking for something serious and long-term. Getting to know a potential partner as a friend first is a great way to prevent hurting each other when you discover that your goals diverge.

Besides, if it never develops into anything more, having a new friend never hurts anyone.

This Valentine’s Day, ignore the cliched advice and go with your gut. People are either going to like you, or they’re not. But they’re more likely to like you if you treat them well.

The Happiest Day of My Life

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My sister-in-law and me, on the happiest day of my life. And maybe of hers, too.

[TMI Warning]

On April 3 of this past year, my older brother got married. I’d known his wife-to-be almost as long as he had–nearly two years–and she was basically part of our family by then. So to me, that day wasn’t just about the joy of one of my family members, but two. Though, actually, it was about the joy of all of us.

I woke up early on the day of my brother’s wedding after spending the night at the hotel with my whole family. My sister-in-law, her sister, their mother, and I all had our hair and makeup done professionally. The photographer posed us with our bouquets and snapped hundreds of shots.

The wedding itself was beautiful. It was an Orthodox Jewish wedding, and everyone received a little booklet explaining the traditions and why things were done the way they were. I found it all fascinating and unforgettable.

During the ceremony, I walked my little sister, the flower girl, down the aisle. I shed some stereotypical tears. I’m pretty sure my mom did too, and we probably weren’t the only ones. A Jewish wedding ceremony isn’t something I can easily describe or explain, so all I can say is that I hope you witness one someday.

The reception was fantastic. I got to see friends and family I hadn’t seen for years, and we danced for hours. I’d worn four-inch heels and my feet were killing me, but I didn’t care, for the most part.

And then it was over, I went home and went to bed, and woke up the next morning to the same life I’d lived before.

I’ve been thinking about that day a lot ever since. Not just because it was a major event in the story of my family, but because it holds a very special significance for me. It was, so far, the happiest day of my life.

On its own, that might not seem so strange. After all, since I’ve never gotten engaged or married myself, I don’t really have a choice but to live vicariously through those who have. Since I love and care about my brother and sister-in-law, it would make sense that their marriage would make me very happy.

But at the same time, it’s not the sort of thing you’d really expect as the happiest day of a young adult’s life. Most would probably say something like their high school graduation day, the day they were accepted to their dream college, the day they won a major competition or award, and so on. Self-directed things.

It was also kind of a weird time for the happiest day of my life to occur. Last winter and spring, I was going through a major depressive episode–I’ve lost count of the number by now, but it was probably my fourth or fifth one. In fact, I spent the night before the wedding and the night after it doing the exact same thing–sobbing on my bed for no immediately discernible reason. I remember it very clearly.

But in between those two nights, something was different. I wasn’t thinking about any of that. I wasn’t thinking about what a failure I am or how I have no friends or how I’m terrible at everything I ever try to do, or any of that other stuff that seemed so obvious to me.

And it wasn’t because I was “thinking happy thoughts” or “just ignoring it” or any of the other things depressives are constantly extolled to do.

It was because all of my attention was focused on someone else and on their happiness. Rather than trying to avoid my own thoughts, I actively directed them somewhere else.

In other words, the happiest day of my life was the day I almost didn’t think about myself at all.

I knew almost the instant the night was over that it had been a very special day for me. For months afterwards I kept replaying it in my mind, desperately trying to figure out how to get that feeling back. My parents told me later that their friends couldn’t stop telling them how amazing I looked–not just because I was dressed and coiffed and made up so well, but because I seemed to glow. I seemed alive, and it might’ve been the only time these people had ever seen me that way. It might’ve been the only time I ever have looked that way. I looked like a young person ought to look.

It was only tonight that I finally figured it out. And it made perfect sense. Because the truth is, I’m never going to love myself. I might not ever even like myself. I’ll probably always wish I were born another person. So for me, happiness will never come by focusing on myself and my own life. It will only ever come during those times when I can forget my own existence, my own self.

To be honest, I’m not sure that I’ll ever have a day as happy as that one again, except perhaps when my other siblings or close friends get married. I’m not sure that I’ll ever find someone who tolerates me enough to marry me, and even if I do, I doubt my own wedding day could make me as happy as someone else’s.

On a normal day, it’s just not possible to pretend that the world doesn’t exist. It exists, and it sucks a lot of the time. On normal days my family isn’t going through one of the happiest things that can happen to a person. On normal days, I don’t have anything this momentously joyous to think about.

But I think I can apply what I’ve learned to these normal days, too. That’s why the best advice I can offer to other people struggling with mood disorders is to “get out of your head.” The hard part is figuring out how to do that–it’s different for everyone–and summoning the strength to actually do it. For me, getting out of my head means getting into someone else’s and living through their eyes instead.

That day changed my life in many ways. It inspired me to learn more about the religious traditions I’ve thus far ignored, it obviously changed my family life pretty drastically, and, for about fourteen hours, it let me live without depression.

For those fourteen hours, I was alive. The black cloud over me was gone. The haze before  my eyes was gone.

I’ll never forget how that felt.

Storytelling

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(Or: Massive Annual New Year’s Eve Note, Vol. 5)

[TMI Warning]

Many psychologists believe that it’s not what happens to us that matters, it’s the stories we tell ourselves about what happens.

Some people unfortunately interpret this to mean that we ought to “look on the bright side of life” and “find the silver lining” and all that crap.

I don’t really see things that way. Never have. Life sucks a lot of the time, and anyone who tells you otherwise is either stupid, in denial, or trying to sell you something.

But I have learned, over the past year, how powerful personal storytelling can be. This was the year I took a lot of pain and turned it into a force of energy.

~~~

A year ago, I thought I was done with this whole depression thing forever. That didn’t turn out to be the case. It came back almost as soon as the new year started, worse than ever before, seemingly undefeatable.

This has been a painful year. People hurt me this year. They lied, broke my heart, used me, and took my friendship for granted.

I was alone a lot, more alone than ever before. In fact, I spent most of the summer alone in New York. It was a fantastic experience, but a lonely one nonetheless.

It was hard, a lot of the time, not to think about all the ways depression limits me. If I didn’t have it, everything about my life would be different. I’d be outgoing, I’d go to parties, I could stay up late and take harder classes. I wouldn’t be so tired all the time, I wouldn’t have such a hard time talking to people, and, of course, I wouldn’t be so sad.

But sometime over the course of this year, I stopped thinking about all the things I couldn’t do because of depression, and started thinking instead about all the things I could.

For instance, I would never have started NU Listens, my peer-listening organization, if I hadn’t been depressed. I wouldn’t have the skills that allow me to help people. I wouldn’t write so much, or so well. I wouldn’t be able to fully appreciate my family and the other people I have in my life. I probably wouldn’t know what my calling is.

Some people, knowing that, would assume that I’m “thankful” for the experience of being depressed, or that I consider it “part of God’s plan” for me, or that it was “all for the best.”

Well, sorry to burst your bubble, but no. I don’t think any God would put a person through this, and that’s one of the reasons I don’t believe in God. I’m not thankful and I don’t think it was for the best. I want my adolescence back. I want the first two years of college back.

In our culture, preoccupied as it is with constantly finding the silver lining to everything from rejection to failure to broken hearts, I think it’s bold of me to say that I’m not thankful for what happened. I know I’m expected to offer up some grand lesson to be learned from all this, but I’m sorry to say that there just isn’t one. Sometimes shit happens. It definitely happened to me.

Knowing that, I’ve given up trying to find some sort of grand meaning in my experiences with depression. I sure as hell don’t accept the Judeo-Christian notion that I somehow deserved it, and although it has had some positive consequences, I’d say it did more harm than good. By far.

So how to go on? Well, that’s a complicated question for someone who prefers to see things in complicated ways. The story I’ve decided to tell about my own life isn’t necessarily happy, but it’s empowering for me. It’s about working within my limitations to achieve great things.

After all, the truth is that I’m probably not going to ever fully recover. I live at the mercy of something I can’t fully control, and my entire being–from feelings and moods to thoughts, beliefs, and actions–is tempered by it. Some days it leaves me alone, and some days it barely lets me get out of bed.

It means I have to be on my best behavior all the time. Nine hours of sleep, fruits and veggies, not too much carbs or meat, brisk walking every day, at least. Schoolwork has to be done before 9 PM or so, or else I can’t concentrate on it. I get overwhelmed by information easily, hence all the organization–categorized to-do lists and a calendar, a notebook that I carry everywhere, everything in filing folders in a box under my desk. In class I have to write by hand because it keeps me more alert. Otherwise, I start dozing off after sitting still for five minutes, no matter how much sleep I’ve been getting, because that’s how my body is.

I have to always stay busy, because as soon as I have a moment to myself, my mind starts conjuring up nasty thoughts. You’re such a bitch. Go kill yourself. The reason I take five/six classes, work two jobs, and run two student groups isn’t for my resume. It’s for my health.

~~~

So those are my limitations. Sometimes they seem pretty extreme. Sometimes they seem like a blessing compared to what some people are given.

Regardless, I’m not going to define myself through them anymore.

Instead, I’m going to define myself through the unique gifts that I have, and that I’ve become aware of because of my experience with depression.

When I’m helping someone, my self disappears–and with it, so do all of my fears, insecurities, and dysfunctions. I feel like I’m entering the other person’s being. It’s almost a spiritual experience.

Of course, my ideas about others aren’t always correct, but I start down a path of understanding. I start to see why the love the people they love, why the fear the things they fear, why they do things I would never do, why they believe things that I don’t believe.

I’m not looking for any accolades or sense of moral superiority when I say that my calling is to help people feel better. In a way, I’m just as selfish as anyone else. Some people are happy when they make money, or when they do experiments, or when they play sports; I’m happy when I make others happy.

It’s pretty much that simple.

~~~

It’s been a year since I “came out” as having a mental disorder. Since then, my relationships have only grown stronger and my sense of being valued and respected has only increased. Sometimes people do imply–usually via anonymous comments on my blog, as they know better than to say it to my face–that I’m making people “uncomfortable.” My response to this is always the same: they’ll get over their discomfort. I won’t get over my depression.

The truth is that–and I’m terribly sorry about this–I really don’t give a fuck about your comfort. I just don’t. It’s not my job to make anyone comfortable. I don’t really care about fitting in or being cool or normal. I must be missing that gene, or whatever.

If I sound completely different right now than I did just a few paragraphs before, I wouldn’t blame you for being confused. My life’s work will be to help people find happiness, but never at the expense of my own ability to live and express myself as I see fit. My understanding of psychology is that if you’re so concerned with how I live that you’re made “uncomfortable” by my depression, it’s you who needs to change, not me.

I don’t think most people realize the extent of my lack of fuck-giving because, unlike many other young malcontents, I don’t wear it on my body. My clothes are normal. I talk like a more-or-less average educated person. I don’t have any tattoos or extra piercings and don’t plan on getting any, and my hair is dyed, but only slightly. It’s styled in a mostly average way. I don’t choose to “rebel” by doing lots of drugs or people, and I don’t smoke, drink, or listen to unusual music.

But internally, I feel like an alien in this world. There’s a thick glass wall between me and everyone else. There’s a terrible creature that has its tentacles wrapped around my brain, and every time it squeezes, I want to rip my head off.

That’s what depression is.

~~~

That’s not to say this year has been all bad. It certainly hasn’t. I made many friends this year–not just any friends, but best friends. I started working on two different research projects at school. I found a way to connect with the Jewish community at Northwestern. I made Dean’s List this past quarter, started my own peer listening group, got accepted as a columnist for the Daily Northwestern next quarter, drastically increased my blog’s readership, tried therapy for the first time, successfully navigated my first quarter in my own apartment, went on quite a few dates, learned how to make my own jewelry, was accepted to a quarter-long Jewish education program, and befriended a few professors.

I went to New York three times, growing more and more certain with each time that this is where I want to live someday. I watched my older brother get married and found out that I’ll be an aunt in a couple of weeks. I met distant family members I hadn’t even known about before. I decided to wean myself off antidepressants when the new year starts.

Depression keeps me from being truly happy, but I refuse to let it rewrite the story of my life any longer. What I’ve been able to do despite of (and perhaps because of) my limitations makes me glad to be alive. I hope to recover someday, but even if I don’t, my life is going to be worthwhile.

~~~

A few days ago. I’m walking near Union Square in Manhattan. The sun has nearly set and the wind is chilling. I hear a man begging for money.

“Can you spare some change?” he’s saying, over and over. The passerby walk past him and he says, “That’s okay. Maybe next year.”

I put a dollar bill in his cup and he says, “God bless you, miss. I really mean that.”

He says happy New Year, and I say happy New Year too.

And then I continue on my way.

Maybe next year.