Learning How to be Happy

I’m going to go out on a limb and criticize something even more popular than the things I usually criticize–my school’s Happiness Club.

The Happiness Club is a prominent student organization at Northwestern that aims to increase happiness by planning all sorts of activities for the campus, such as kite-flying, free hot chocolate, water balloon fights, “silent” dance parties, and so on. In other words, all fun and exciting activities.

So what’s the problem?

The problem is that it’s not “happiness” that these activities are promoting; it’s momentary joy. Momentary joy is an important component of a happy life, but it’s not even close to all you need.

Let me explain. Most Northwestern students have been fed on a steady diet of stress, sleep deprivation, and SAT prep classes since before we hit puberty. The kinds of effects that such a diet inevitably has–for instance, perfectionism, fatigue, anxiety, and depression–are things that no amount of kite-flying will cure.

To put it bluntly, most people I know here (myself included) are simply not capable of living our lives in a way that’s conducive to long-term happiness and well-being. We suck at prioritizing–academics and extracurriculars come before friends and family, every time. We demand perfect grades from ourselves. We apply to only the most prestigious internships and burst into tears when we inevitably fail to get those positions. We fill our schedules to the point that we have to schedule in shower time. We don’t pause to relax, think, or meditate.

In other words, the skills that we lack–balance, mindfulness, perspective, and a healthy amount of compassion for ourselves–are exactly the things that are not being taught to us here. These are the skills that lay the foundation for a happy and meaningful life.

Of course, there are resources. CAPS (our psychological service) offers workshops, and RAs are encouraged to emphasize the need for balance and stress relief to their residents. But the people we look to and trust the  most–our peers–are often more of a negative influence than a positive one. (For instance, how do you think I feel about my own study  habits when my friend tells me she stayed up till 4 AM studying, slept for two hours, and got up at 6 to keep going?)

That’s where a group like the Happiness Club should, theoretically, come in. In addition to the undoubtedly fun activities that they already plan, why don’t they offer workshops on stress relief, meditation, or yoga? Why don’t they bring in speakers who talk about how one can be both productive and happy in college? Why don’t they encourage greater awareness of things like perfectionism, anxiety, and depression?

We need to start up a campus dialogue about these things, because there isn’t one right now. Occasionally, late at night, one of us will admit to a friend that we’re just not living the right way. But this conversation needs to happen on a larger scale. There is too much misery here. I don’t doubt that many Northwestern students are happy in some sense of the word, but they’re not as happy as they could be, because while all the adults in our lives have taught us how to live a successful life, nobody’s taught us how to live a happy one. Maybe it’s time to teach ourselves.

Sex, Morals, and Academic Freedom

A fucksaw.[First, some backstory–this post concerns a controversial event at Northwestern in which the professor for a class called Human Sexuality held an optional live demonstration that showed a man penetrating a woman with a sex toy. The story, which was first reported by our campus newspaper (the Daily Northwestern), quickly blew up and was featured in media outlets all over the world, including the front page of the Chicago Tribune. Here are the NYT and CNN articles on it.

Second, I wrote this piece for the blog of Northwestern Sex Week, an annual event that I’m on the planning committee of. Here’s the original post.]

Much has already been written about the infamous Professor Bailey and the optional sex-toy demonstration he held for his Human Sexuality class. I’m going to throw my hat in the ring.

First of all, I’m not in the class and did not witness the demonstration. From what I’ve heard, I’m not sure that it would’ve had educational value for me, personally. That said, I am a member of SHAPE (Sexual Health and Assault Peer Educators) and the Sex Week committee, and therefore, I already know quite a bit about sex. And yes, I know that women have g-spots and can potentially ejaculate. I also know that the range of human sexualities and sexual proclivities is virtually limitless, and that each individual views and experiences sex differently.

However, not everybody realizes this. For much of my adolescence, I didn’t either. Like some of the people I’ve met here at Northwestern, I freely labeled others’ sexual behaviors as disgusting, weird, abnormal, pathological. I didn’t realize how wrong this perspective was. The impression I get of Professor Bailey’s class and this demonstration is that they aim to eradicate this perspective. To that end, I can only endorse them both with complete confidence.

Second, even supposing that this demonstration had no educational value for anyone–which I highly doubt–we enter dangerous territory when we advocate banning something simply because we, as individuals, do not see its value. This is especially true in the academic realm. The concept of intellectual freedom does not exist to protect someone’s right to claim that the sky is blue; it exists to protect someone’s right to challenge existing norms and assumptions. It does not exist just to protect my English professor’s right to interpret a Dickens novel in a particular way; it exists to protect a human sexuality professor’s right to teach controversial material to his students. Even if Professor Bailey’s demonstration ultimately taught nothing, he should have the right to try unorthodox teaching styles, just like he has the right to conduct unorthodox research. Even if he failed, he has learned. That’s what academic life is all about.

I am also disappointed to read the numerous online comments from Northwestern alumni claiming that, because they disagree with this demonstration, they will no longer be donating money to Northwestern. This is, to put it bluntly, incredibly selfish and narrow-minded. In my opinion, one donates to an institution to support its overall mission, not because one agrees with every policy, every professor, every class, and every lecture. I, for instance, do not agree with some of the things that Northwestern faculty and administrators do–quite a lot of things, actually. Yet you can be sure that after I graduate, I will be donating money to this amazing school, probably for the rest of my life.

Third, this entire controversy, in my opinion, was started by a campus media given to sensationalism. With the media firestorm that has ensued, you would think that there had been some high-profile complaint from a student or parent, some allegation that the demonstration deeply disturbed a student–something. To my knowledge, there was not. In the article that broke the story, the Daily Northwestern failed to quote even a single person, student or otherwise, who had been offended or displeased by the presentation. Yet the article’s headline referred to this event as a “controversy.”

Finally, I would like to challenge all those who oppose this demonstration on moral grounds. Professor Bailey himself said it perfectly in his statement of apology:

Those who believe that there was, in fact, a serious problem have had considerable opportunity to explain why: in the numerous media stories on the controversy, or in their various correspondences with me. But they have failed to do so. Saying that the demonstration “crossed the line,” “went too far,” “was inappropriate,” or “was troubling” convey disapproval but do not illuminate reasoning. If I were grading the arguments I have seen against what occurred, most would earn an “F.” Offense and anger are not arguments.

Students were warned multiple times of the graphic nature of the presentation, and told that they were free to leave at any time. The individuals who staged and participated in the demonstration were all consenting adults. The course itself involves watching videos of people having sex, and no controversy has arisen because of that. The course, and this demonstration, involves an act that is as normal and natural as breathing, eating, and sleeping. Like Professor Bailey, I have yet to find a convincing argument for why this should not have happened that does not hinge on personal values, and that does not seek to impose one’s personal values on others.

In short, the fact that Professor Bailey was forced to apologize for the world’s closed-mindedness is tragic. And it means that we, the Sex Week committee, have our work cut out for us this year.

Let’s not forget that there was a time when you couldn’t say the word “pregnant” on television. There was a time when discussing sexuality in a classroom setting would’ve been impermissible. There was a time when a play like the Vagina Monologues could never have been staged in public, and there was a time when Sex Week could never have happened on a university campus.

Apparently, there is also a time when demonstrating the use of a sex toy on a consenting woman in front of a hundred consenting adults is unacceptable, too. That time is now. But we should remember how strange–how silly–yesterday’s taboos seem to us today.

On Ambition

I used to be what most people would call an ambitious person. That is to say, I knew exactly where I wanted to go in life, and it was a place that everyone respected. I was also willing to do everything necessary to get there–the perfect grades, prestigious college, and on and on.

What my actual ambition was doesn’t matter, because I had several phases that I went through. I remember at one point I wanted to be a psychologist. Then an architect, then a physicist, then a lawyer, then a statistician, then an economist, then a sociologist, and then, finally, a journalist. That was the dream that ultimately led to the breakdown of all the other dreams.

My parents were always very proud of me for being so ambitious, even if what I actually wanted to do was always changing. That, after all, was only natural, and it was clear to everyone that I had what it takes to get to the top of any field I chose. My parents were certain that once I started college, I’d immediately settle down with whatever major happened to be conveniently available to me and begin the process of climbing up the totem pole like a good little girl.

Well, what they forgot to tell me was that it’s pretty damn hard to be ambitious when you no longer know what the hell you want to do with your life. Journalism sucked, sociology might as well have been Political Correctness 101, and I’m terrible at science, so I picked psychology. But then I started having doubts. What if I’d make the most amazing computer programmer in the world? Or photographer, or novelist, or graphic designer, or architect, or engineer?

But all of these paths were closed off to me, because most of them don’t even have departments at my school, and those that do are special programs that one needs to apply for (much like my nemesis, journalism). Furthermore, I could no longer afford to take any more random classes if I wanted to graduate on time (which I must, given the cost of attending college). The uncomfortable truth was that you really can’t be whatever you want to be. If I wanted to study architecture or engineering, I should’ve thought of that earlier. But I didn’t, and besides, there was still no guarantee I’d like any of those, either. I was now, I realized, completely and inexorably stuck. And that’s when I lost my ambition–and my faith in myself.

I don’t know how, at 18 years old, I was supposed to just magically know what I want to do for the rest of my life. I certainly didn’t get any room for experimentation. I spent freshman year slaving away in the name of journalism and ended up choosing psychology because it seems to be the only subject I’m good at. But as for architecture and other subjects not even offered at my school, who knows? Maybe in a parallel universe, I could’ve designed a revolutionary green skyscraper or the next crazy-popular Apple gadget, or coded a new Google project or a better version of Windows. Not in this universe, though.

Life without ambition is a new experience for me. These days I couldn’t care less about my future. I don’t really try that hard in my classes, and I avoid internships like the plague. All I want to do is read books and lie by the pool. After all, if I’m going to get trapped into a life I never wanted anyway, why bother working hard for it? Might as well enjoy whatever freedom I have left.

If that seems nihilistic, well, most people hate their jobs. This is nothing unusual. I’ve just realized earlier than most people that all that bullshit they tell you about how any dream is achievable is really just bullshit. It’s really all just a matter of luck. Some people get lucky and happen upon the right calling, and others don’t.

The Courage to Protest

Last week I went to see a speaker named Gloria Feldt. She came to campus as part of the annual Sex Week, and, since she is a former CEO of Planned Parenthood and was speaking about women’s rights (which I am a full supporter of, in case anybody was wondering), some students actually came out to protest the event.

They stood outside the auditorium holding anti-abortion signs for the entire hour and a half that Feldt was speaking. At first I was annoyed by this, because they glared at me as I walked in and because I felt that they should’ve at least listened to what Feldt had to say (after all, her message was primarily one of female empowerment and had almost nothing directly to do with abortion).

However, the more I thought about it, the more I realized how relieved I was to see actual protesters on this campus. Because, let me tell you, that doesn’t happen often. Sure, there’s the occasional rally–yesterday was Take Back the Night, the infamous anti-rape rally, and a few months ago the Living Wage Movement (which seeks to provide a living wage to all of Northwestern’s employees) held a rally.

But see, it doesn’t take much courage to hold a rally against rape or supporting a living wage. Most people at this school will either agree with you or keep their disagreement to themselves (or, occasionally, post immature, ignorable comments on related news articles).

Protesting abortion, however–now that’s going to get you some dirty looks.

Maybe that’s just because this is a liberal campus. In a more conservative area, maybe holding a living wage rally would be gutsy and controversial. But here it’s not. And I, too, support things like abortion, rape prevention, and the living wage. But I still like to see people taking a stand for what they believe in, even if it’s not what I believe in.

The last time we had a protest that actually seemed controversial was way back at the beginning of the year, when some random people stood around holding signs that were meant to highlight the fact that low-income people do indeed exist at Northwestern. However, the way they went about this was questionable. While there are certainly people here who are struggling to get by (and people who have to work fulltime to put themselves through college), the protesters instead chose to hold signs saying things like “My top 3 sororities didn’t want me” and “I can’t afford North Face.” Haha. Well, honey, neither can I, and I’m hardly disadvantaged!

(Also, personally, I would be absolutely honored to be rejected by a sorority. Means I’m not a carbon copy of somebody. But that’s a topic for another blog post.)

(Also, while not evidence of actual economic disadvantage, the North Face sign could perhaps be viewed as a protest against Northwestern’s homogeneous fashion sense. But I don’t think that was the point.)

That protest also included signs about race relations on campus and the fact that they need to be improved, but honestly, nobody can seriously argue with that. That fact that one of the protesters was asked if she wears her hijab in the shower is pretty sad.

In any case, I’ve yet to see someone publicly display a controversial viewpoint on this campus and face the possibility of scorn and ridicule. It’s a completely apolitical campus in that sense. Until now. And honestly, it restored my faith in this school a little bit (after it was gradually shattered over the course of this past year). I guess there really are people here who care enough to stand up for something–and I mean, really stand up for something. As in, stand in a group of just several people and hold signs while dozens file into an auditorium and sneer at you. That’s a far cry from attending a big feel-good rally that represents the opinions of 90% of the campus with your twenty best friends.

The truth is that, as much as I disagree with people who oppose abortion, I’m proud to go to school with them. I’m proud that at a campus where it often feels like everybody’s on a mission to look, talk, and act like everybody else, some people still aren’t afraid to stick out.

Dreaming

Imagine for a moment spending five years of your life dreaming, and working for that dream to become a reality. You lose your mind studying, make sacrifices, and mentally torture yourself each time you mess up. And then your dream finally materializes.

That’s what I did. I wanted to go to Northwestern. I did everything and anything I could. Took classes I hated so much they made me cry, quit my favorite activity for a prestigious summer program, abandoned all attempts at having a social life, and studied till my eyes bled. And got in.

And then…then I got there. My dream school. Northwestern. I had a wardrobe full of purple and a heart full of hope. There I was, in the beautiful city by the lake and my top-choice college with its top-ranked journalism school. This was it. I was going to become better, meet new people, learn, grow.

And. I. Hated. It.

It’s taken me this long to admit it, but it’s the truth–I hate my dream school.

Don’t get me wrong. The classes are pretty interesting. The professors are great. The campus is gorgeous. Chicago is awesome. There’s a beach here. Food’s good. Blahblah.

But let’s face it. I fit in here about as much as an Eskimo in the Sahara. I don’t get these people and I don’t feel like a part of anything. I’ve tried and tried joining clubs, but I just don’t feel engaged.

I hate the horrible weather, and I hate the way people expect me to spend my weekends getting so drunk I throw up. I hate the cliques. I hate the people who post on College ACB, demeaning others, sometimes by name. (Don’t believe me? http://collegeacb.com/sb.php?school=NW) And the people who tell their girlfriends to dress better so their stupid frat brother friends will accept them.

I hate the way student organizations are really just glorified social clubs, and if you show up without a friend, you’ll leave without one, too. I hate the way nobody ever talks about what they’re learning. I never hear anybody being passionate about biology, English, anthropology, or physics. Just movies, TV shows, parties, friends, drinking. I hate the way nobody reads books unless they’re assigned for a class.

Now before someone posts on here telling me how wrong I am and how I’m just an antisocial nerd who needs to get out more, I know that there are plenty of exceptions to what I just described. There always are. But the fact is that the prevailing culture here accepts and embraces it, and people like me who don’t like it tend to stay quiet.

For once in my life, I thought I’d be happy. I thought it’d be wonderful to get something I’d worked so hard for. After all, the best part of dreaming is making your dreams come true, and that’s what I did. On my own. I was so proud of myself, for once. I felt lucky that out of so many people I knew, I was one of the few who actually got to go to their dream schools.

But I guess fate tricked me once again.

This isn’t my place. All that work was for nothing. Those sacrifices? Meaningless. All for a dream that I would soon grow to hate. It might’ve been good for my brain (though most days I’m not even sure about that), but it was awful for my soul.

Now I’m stuck in a place I don’t belong, and it’s all my fault. That’s what you get for dreaming. I should’ve just let things happen to me, sat by and gotten B’s, gone to Ohio State like a good girl. Then I wouldn’t have to face the humiliation of achieving my dream and hating it.

I don’t know what it is. Everybody loves college. Everybody loves Northwestern. Something’s wrong with me and I don’t know what it is or how to fix it. Maybe there’s a gene everyone but me has. Maybe some crucial part of my brain is malformed. Trust me, if I could just take a magic pill that makes me normal, I would.

I’ve pissed away my entire freshman year trying and failing to make this work. I lie every single time someone asks me how I’m enjoying my Dream School. I say it’s wonderful. It’s not.

But at least I’m almost a quarter of the way through this torture.

My advice? Don’t waste your time. I learned in my sociological analysis class that even the most sound theories should not necessarily be implemented as policy because there are, essentially, a million ways in which things can go wrong. Same goes for individual lives. I’ve hit on one of those million ways, and now I regret ever having dared to dream.

Now I know I can’t trust my instincts, and I’m wondering why I should even bother working hard when I inevitably end up hating whatever it is I worked for. In high school, which I couldn’t wait to get out of, I at least had friends and a loving family to come home to every day. College is like high school without those saving graces.

I realize already that if any Northwestern people saw this, they would probably comment all over this saying that I’m an idiot and how dare I post this and what the fuck is wrong with me. Don’t believe me? Check out the comment section of any opinion article on the Daily Northwestern’s website. Enthusiastic suppression of dissenting viewpoints is as much de rigueur on this campus as money and skinny jeans.

In the meantime, these endless lonely hours have led me to do some research. My new dream school has the nation’s number-one psychology department. It has a beautiful campus and beautiful weather. I’d never have to wear the ugly down coat I practically lived in this entire winter. My new dream school is known for its lack of a party scene and its preponderance of nerds–people like me. It’s located near a city that celebrates diversity and inclusiveness, not snobbism and pretentiousness.

But my new dream school is Stanford, and even if I managed to get in–1% acceptance rate for transfer applications–it’s much too far away.

And besides, I think I’ve learned my lesson about dreams.