On People Who Think They’re so Damn Funny

[Snark Warning]

Like many depressives, I have a love-hate relationship with humor. A well-crafted joke, anecdote, or cartoon can cheer me up during the worst times, but because of the various cognitive deficits associated with depression, I have a lot of trouble processing humor when it’s directed at me or my life.

Enter another thing I have a love-hate relationship with: Facebook. As one of those rare people who’s “out” about having a mental illness (to shamelessly borrow terminology from the LGBT community), I occasionally post something related to my current troubles on my Facebook. Most of the people who bother reading it are fairly good friends of mine who know what’s going on and often stop by and leave a nice comment or a simple “<3” on those posts.

But then there are people who insist on trying to force a joke about the situation. These well-intentioned but insufferably clueless people are the bane of any depressive’s life. They’re our friends, sometimes even pretty good ones, and as much as we know that they mean well, it can be very painful to have a really difficult aspect of your life reduced to a dumb joke like that. And it’s nearly impossible to find a way to respond–any suggestion that the joke was out of place is inevitably met with “but I was just trying to lighten the mood” or “I just wanted to cheer you up.”

Here’s the thing, though–you can’t fix a depressed person anyway. (Sometimes, you can’t even fix a depressed person if you’re a psychiatrist or psychologist.) The most you can do is offer a message of support and refrain from trying to turn a depressed person’s misery into a big huge joke.

Honestly, I doubt that even healthy people are actually “cheered up” by jokes made at their expense. I can’t imagine that’s pleasant for anyone who’s already in kind of a bad mood. But it’s especially unpleasant for a depressed person and can trigger all sorts of nasty stuff.

I think people have a huge fear of others’ unhappiness. The moment you see a sad person, you immediately want to drag them, kicking and screaming, out of their sadness, whether they asked you to or not. This is understandable, but it should be avoided, not only because there’s so little you can really do, but because you should try to understand people before you try to help them.

If anyone ever bothered to ask me what they could do to help me feel better, you can guarantee I wouldn’t say “crack a dumb joke at my expense.” And, don’t worry, I wouldn’t say “sit here for hours and listen to me cry,” either. I would probably ask you to have a conversation about something interesting, like politics or culture, with me. Or I’d ask you to come over and bring a good movie. Or I’d ask you to bake some cookies with me. Or, I’d say, “Nothing, but thanks for asking.”

What people don’t understand about depression is that it’s different from normal sadness not only in quantity, but in quality. To put it more simply, it’s just a different kind of sadness. When someone has a depressive episode, they go to a really dark place that healthy people don’t go to ever. Not even when their significant other breaks up with them or something like that. It’s a darkness that can’t be lit up by a stupid joke. Really, it can’t be fully lit up by anything. But human connection, love, and support can sometimes help.

Obviously, not everybody is willing to provide that for everybody else. That’s fine, and that’s how it should be. But if you can’t give me what I need to feel better, don’t give me something that makes me feel worse, either.

Like many problems that I come across in my life, this turns out to be something that’s actually a much larger issue. I believe that the reason people are so desperate to immediately try to “lighten the mood” the instant they see something unpleasant is because our culture has an extreme fear of negative emotion. We avoid it like the plague, and it comes as no surprise to me that most of our culture’s solutions for achieving happiness seem to focus on eliminating things like fear, sadness, and anger entirely, rather than incorporating them into one’s life in a normal, healthy way. Clearly, what I have isn’t healthy, but it’s only the extreme end of spectrum. I see this sort of blind and terrified avoidance of anything that’s sad, whether it’s severe like depression or totally normal, everywhere I look.

If you’ve just read this and realized that what I’m describing sounds exactly like you, I hope you’re not offended. If you are, my apologies. But I hope you trust that behind all this snark is a lot of pain.

And, if you’re still reading, I have a challenge for you. Next time you come across a post from a friend that’s unhappy in some way, don’t rush to make a joke about it. Don’t try to drag your friend away from what they’re feeling. If you absolutely need to comment on it somehow, say “I’m sorry, that really sucks,” or “I hope you feel better.” I guarantee that unless you happen to be Jon Stewart, that’ll work better than any joke.

I’ll leave you with a quote by Dutch priest and writer Henri Nouwen:

“The friend who can be silent with us in a moment of despair or confusion… that is a friend who cares.”

Feminism is Choice

A friend sent me a link to this piece in the Huffington Post titled “Tough Gals: Do They Still Exist?” The piece is a jeremiad against the supposed “girliness” of today’s women and how we’ve all apparently abandoned the precedent set by our tough, bitchy, bra-burning feminist foremothers:

Women are girly. Again.

Don’t believe me? The proof is in the blogosphere: Women who blog about cupcakes! Women who blog (okay, rant) about gardeningHello Kitty, and knitting! Even BUST magazine is sponsoring a Craft Fair in NYC. Women who blog about cats! And then there are cats who blog, but let’s not get into that just now. Don’t get me wrong, these are all lovely blogs, smart and entertaining. And some blogs, like the wonderful Jezebel, keep us on our toes pointing out what a long way we haven’t come, baby (like in this piece on how female superheroes are sexualized). But.. seriously… cupcakes?

To be frank, this article is so stupid that I was almost reluctant to even respond to it. (My first reaction was, who pays someone to write this shit? And then I remembered that HuffPo doesn’t pay.) Really, there’s so much wrong with it–a false dichotomy (be a feminist OR be feminine), the judgment of lifestyles that differ from the author’s, the assumption that there’s only one way to “do” feminism, and not to mention some good ol’ misogyny–that is, the idea that women are only worth the air they breathe as long as they act like men.

I could respond to this with abundant examples from my own life–the fact that I actually (shocker) enjoy cooking, cleaning, and doing my hair, the fact that some of my best memories are of taking care of my younger siblings, the fact that I knit, crochet, and sew, and…I am still a feminist. Don’t believe me? Take a look at my love life. I can barely date anymore because most men I meet piss me the hell off with their sexism.

So yeah, I could use myself (and my friends) as a counterexample easily enough, but I’m not even gonna go into detail about that because it’s unnecessary. The larger problem with this article isn’t that it doesn’t even begin to describe any of the women I know, it’s that it doesn’t even begin to describe the feminism that I know.

Feminism was (and still is) a response to two basic tenets of human society–one, that women are inferior to men, and two, that there is a right way for women to live. For centuries, this “right way” consisted of what we typically associate with oppression of women–having to stay home to cook, clean, and produce/raise babies.

In the mid-20th century, feminists obliterated this ideal. Or at least, they set us on the path to obliterating it. But the woman who wrote this HuffPo article, like many other so-called feminists–I say “so-called” because I don’t think they really represent feminism–seem to want to replace one ideal with another.

Repeat after me: feminism is choice. There can be no feminism without choice, just as there can’t really be choice (at least, not for women) without feminism. The minute you start dictating how a woman needs to behave in order to be worthy of your respect, you’re destroying decades of progress. Whether it’s that she can’t have too much sex or that she can’t cook and knit her own clothes, you’re still imposing an ideal on women. Women who have different personalities, backgrounds, and ideals than you do.

The comments on this article are awesome because they’re full of women talking about their lives and what they like and what they do, and basically demolishing all of the author’s assumptions. Take this one:

I have guns; a pink .22 and a purple .38 among others. My husband and father made dang sure I could protect myself and my kids when alone. I’d shoot first and ask questions later. I love cupcakes, gardening, knitting and just being a holly homemaker. Having a husband who deploys leaves me to my own devices often enough and screw Army strong I am my own breed of tough. Dare I mention the 3 children I delivered without an epidural? I can fix a flat, change my oil, bake bread from scratch, and sew my own curtains. I have degrees of my own, but being with my children and showing them to be tolerant and productive men in this world trumps proving I’m “feminist” Yes, i get to have my cake and eat it too!

Who’s a bad feminist now?

The author of this article is, in fact, an even more egregious sexist than most of these college guys I’m always bitching about, because she actually believes that the things our culture labels as “feminine” are inherently worse than the things it labels as “masculine.” To get all jargony on you, that’s called “internalized sexism.”

Feminism is not a convenient ideology for you to use to get people to live their lives in a way you approve of. That’s patriarchy. We don’t need more of that.

Difficult ≠ Impossible

I’m going to come out of my cave and write about something that pisses me off. (OK, so I could start any blog post this way, but whatever.)

Here’s something that I consider one of the most glaring cultural problems in America today–it’s the idea that just because something is difficult, it is impossible and not worth trying. Our culture has become a deeply pessimistic one, and the message that it sends these days is “Oh, forget it, we could never change that anyway.”

Don’t believe me? Well, you should, because I’m right. There’s a reason that the issues that land on the political agenda are fairly simple–go to war, or not go to war. Allow gay marriage, or not allow gay marriage. Raise the debt ceiling, or don’t raise it.

Don’t get me wrong, I’m not saying these issues aren’t fraught with difficulties of their own. But they are very simple–yes or no. Right or wrong. Do, or don’t.

The issues that don’t really get talked about much are the complex ones. How to fix our education system. How to achieve equality between women and men, and between whites and people of color. How to create a more just and sustainable food system. How to end our addiction to oil. How to end the Israeli/Palestinian conflict. How to encourage democracy to take root in other parts of the world without shoving it down people’s throats.

To be sure, our government does things to try and ameliorate these issues somewhat, but they’re always band-aid solutions to broken-bone problems. For instance, George W. Bush tried to “fix” our schools with No Child Left Behind. President Obama issued empty threats to Israeli Prime Minister Netanyahu to stop settlement building, with no regard for the religious and political complexities that the settlement issue dredges up. Then there’s that little Iraq thing. As for our screwed-up food system, racial justice, and ditching the oil habit, I don’t think anything’s being done at all.

Try coming up to an older person (by which I mean, someone old enough to have their own kids) and talking to them about these issues. About education, about food, about the racism still embedded deep within our society. Ten bucks says they tell you something like, “Yeah, it’d be great if that could get fixed, but face it–it’s never gonna happen.”

Why? Why the hell not?

Well, because it’s hard.

People think that these things are never gonna get fixed because it’s so hard to fix them. And by hard, I mean like when you’re trying to do a math problem and you don’t even know where to start. You’re completely stuck. Nothing you’ve ever learned is going to help you here.

The stuff that gets in the news, like gay marriage, the debt ceiling, and all of that sort of stuff, is different from these issues because, despite our disagreement on them, we know what to do. We either vote yes, or no. But you can’t vote “yes” or “no” on education reform or on ending racism, because you have to figure out what the hell to actually do about it.

Note what a clusterfuck occurs when our government actually tries to take on a complex and nuanced issue–for instance, healthcare reform. It nearly stops functioning. Our culture is terrified of complexity.

Usually when young people like me talk about fixing some of these complicated problems, older people call us “idealists.” (And that’s at best–sometimes they use less charitable labels.) To me, all that’s saying is that we’re willing to think about and talk about things that are hard, and “realistic” people are not.

Well, realism is dooming this country. Realists are people who don’t think we can stop global warming, who don’t think we can have just and efficient healthcare, education, and food systems, who don’t think we can ever achieve equality between sexes, races, socioeconomic classes, or sexual orientations.

And guess what? If you tell yourself you can’t do something, it’s not going to get done.

And anyway, isn’t that a terribly demoralizing thing to say? I think we’re selling ourselves short when we say that we can’t solve complex problems like these. After all, the human race invented democracy, finance and agriculture, created the Mona Lisa, painted the Sistine Chapel, put a man on the moon, eradicated polio, and set up the Internet. Do our accomplishments really end there?

Just because something is difficult does not mean it’s impossible. Things that are impossible, at least with our current knowledge and technology, are traveling through time, sprouting wings and flying, curing cancer, and turning lead into gold. But things that are merely difficult? Well, that’s just about everything else.

I ♥ NY

Consider this a love letter to my favorite city.

Looking down 5th Avenue towards southern tip of Manhattan, from the top of the Empire State Building

New York City was the first bit of America that I ever saw, fourteen years ago when my family immigrated from Israel. I can only imagine how my parents felt. They had escaped from social and religious oppression when they’d left Russia, and now, two casualties of Israel’s faltering economy, they looked to America for help. New York welcomed them with open arms.

And now, it welcomes me. Growing up wedged between four cultures, I never learned to speak the language of just one. I’m always some combination of Russian, Jewish, American, and Israeli. I’ve never felt at home anywhere. Except New York.

I don’t have to identify myself here, perhaps because there are plenty of people here just like me, who grew up in one culture, speaking the language of another, observing the religion of a third, and finally settling into a fourth. Here I don’t have to get into a car and drive far away to find the food I grew up with or a place to practice my religion. I don’t feel awkward when I pick up the phone to talk to my parents and a dozen sets of eyes immediately turn to stare at me. (You’d have to try pretty damn hard to get people to look at you in New York, and speaking Russian–there are 300,000 Russians there–definitely won’t do it.)

I’ve lived in six cities on three continents, and New York is the only one in which I’ve felt comfortable and accepted. I feel like it speaks my language.

Abandoned lot near Rockaway Beach, in Queens

It seems that achieving the American Dream means living in a way that you can forget your fellow dreamers even exist. My parents’ house in Ohio is located in one of the best neighborhoods in town. Backyards sprawl around their houses; often they’re larger than the house itself. They are usually surrounded by a fence,

You don’t really see many people out and about. You don’t have to; you have your own backyard to hide in. My mom and I are instantly recognized by many residents of our neighborhood because we take lots of walks. On the rare occasion that I actually talk to someone, they often point this out.

Interaction with people is minimized in many parts of the U.S., and that’s considered the ideal. There’s no super to pay the rent to, no neighbors to stomp on the ceiling above you, no musicians on the street corners or on the subway cars (since there aren’t any subways), no bus stops full of people, no beggars asking you for change. People move to the suburbs and count their blessings that they no longer have to deal with all these pesky people.

I don’t like it that way. I like it the New York way.

There’s nothing worse for me than silence and aloneness. In New York, you are never alone. Look down the street at night and you see hundreds of glowing windows peering back at you. People sit on porches, stoops, benches, balconies, and railings. They lean on buildings, cars, and fences. They eat, smoke, talk, read, play chess, embrace, make music, or do nothing.

When you’re feeling lonely, which is most of the time for me, there’s nothing more powerful than this reminder that you’re never really alone. Even if it feels that way.

The Manhattan Municipal Building

So yeah, I’ve done all the tourist stuff. I’ve been to the Met, the MoMA, the Lincoln Center, and the Museum of Natural History. I’ve walked all the way through Central Park and been to the Bronx Zoo. I’ve been to the top of the Rockefeller Center, the Empire State Building, and the Twin Towers, when they were still standing. After they weren’t, I went to Ground Zero. I’ve been to Wall Street and seen every inch of Broadway from Battery Park to Columbus Circle. I’ve been in Times Square, Washington Square, Madison Square, Union Square, and probably a lot of other important squares. I’ve been to both the Strand and Macy’s, Columbia and NYU, Chinatown and Greenwich Village, Brighton Beach and the Upper East Side. And I know I’m still not even close to being done.

But my favorite thing to do in New York is just to walk. You can lose yourself in the streets of Manhattan without ever really being lost, because getting lost in Manhattan would require not knowing how to count. It’s easy–the avenues go up and down the length of the island, and the number of the avenue increases as you go from east to west. The streets go perpendicular to the avenues, counting upwards as you go north. Below Houston Street things get a bit tricky, but you still can’t really get lost.

The reason I can’t do this anywhere but New York is because no other city has such a vast amount of walkable territory. In Chicago, you can find the nicest neighborhood you’ve ever seen, but walk a mere ten blocks in any direction and you’ll start to see housing projects.

Anything that chocolate, music, and sex can’t heal, walking can. New Yorkers know this, which might be why they’ve built a city that makes walking so easy.

L'orange Bleue, a French restaurant in SoHo

My parents have a friend who works two blocks away from my aunt’s apartment, where I stayed for the past five weeks. When I told her that I’m planning to become a psychologist, she said, “Come to New York! There’s no better place to be a psychologist.” She said that elsewhere, people still believe that psychotherapy is something for crazy people to do. In New York, however, people understand that it can be a valuable tool for attaining self-knowledge and becoming happier. My impromptu adviser proudly pointed out that she herself has an excellent therapist.

Of course, psychology isn’t the only subject on which New Yorkers, generally speaking, have progressive views. In New York, it’s legal for a woman to go topless in public. Chain restaurants were required to provide calorie counts for all of their menu items even before Obama’s healthcare bill made that mandatory nationwide, and trans fats are illegal in restaurants. Homeless people don’t sleep on the streets anymore now that the city has a network of homeless shelters. Smoking is illegal not only in restaurants and bars, but also in parks, public squares (i.e. Times Square),  sports stadiums, and beaches. Cars are almost entirely unnecessary thanks to the constantly-improving public transit system. Gay marriage is legal.

When I hear about all the things that New York has and Chicago (let alone Dayton, Ohio) do not, I feel like this is a city that takes care of its people. It’s one more reason to feel welcome there.

Underneath a bridge in Central Park

Leaving New York sucked. On my last evening there, after I came down from the Empire State Building, I kept hanging around in Herald Square because I didn’t want to get on the subway and go home. That would put a note of finality into it.

On the plane the next day, I kept thinking about all the people I’d interacted with in New York. Not just my friends and family, but the nameless people–the Russian lady who asked me for help in CVS on my first night there, the stewardess I talked to while I was in line to buy snacks at the airport, the Spanish-speaking woman who offered to take my picture on top of the Empire State Building, the Bukharian Jew working for the Russian car service I used to get to the airport (we talked about family and the places we’ve lived), the giggly 40-year-old woman who approached me in Barnes & Noble in Union Square to ask me for help loading music onto her new laptop, the 16-year-old high school student from Florida who started talking to me about books in the Strand, the U of Iowa student I talked to about football in Washington Square, the street cart owner who chatted me up while making my chicken and rice on my first day out in the city, the gentleman with salt-and-pepper hair wearing a really nice suit who talked to me as we looked at male sex toys in the Museum of Sex.

I was so worried when I first set off for New York that I would be terribly lonely there. Everyone warned me that people are cold, that they ignore you, so I wasn’t at all prepared for the incredible variety of interesting and complex people I would meet there. And, despite having been in New York before, I had no idea of how the loneliness melts away when you find yourself actually walking through those streets.

Now I do, and now, more than anything, I just want to be back in those streets again.

Midtown and the Empire State Building, from the top of the Rockefeller Center

Mental Illness as a Spectator Sport

Step right up, ladies and gents, see the amazing inhuman hoarders here!

Our culture seems to have three ways of relating to people with mental illnesses–either they’re pathetic losers who need to “snap out of it”, or they’re crazies who need to be locked away (think schizophrenia in popular culture), or they’re here for our pleasure and entertainment. That last one is a relative newcomer, and that’s the one I want to write about here.

Just look at our celebrities–specifically, the ones with substance abuse problems. When it comes to them, it’s all fun and games till someone dies. While the late Amy Winehouse was still alive, blogs and magazines loved to publish photos of her visibly drunk, putting her up for public ridicule. Sure, everyone knew she could use some rehab–she sang about it herself–but there was never an ounce of compassion in how we, as a society, related to her.

And take Charlie Sheen, clearly a troubled individual. I don’t even remember how many days went by that articles making fun of him littered my Google Reader feed. With him, there isn’t even any ambiguity regarding the diagnosis, but he was still treated like a circus animal, and everyone sat back in their seats, made some popcorn, and watched.

Take TV shows like A&E’s Hoarders, Intervention, and Obsessed. These shows literally turn mental illness–and the treatment thereof–into entertainment. You can laugh as the poor OCD sufferer cries when forced to touch a gas pump nozzle with her bare hands, or gag as that creepy hoarder guy reveals his apartment full of old snack wrappers and rotting food.

I’m not saying that it’s wrong to inform people about the lives of those with mental disorders. What I’m saying is that this informing should be done in a compassionate, humanizing way, and reality TV isn’t always the best format for that. For instance, the show In Treatment, which describes a (fictional) therapist and his clients, is a far cry from the carnival sideshow-like feel of the reality shows. I’m not exactly a big fan of reality TV in general, but as a medium for educating the public about mental illness, it’s even worse than usual, because it creates an environment in which people view their fellow human beings as freaks to be gawked at, not as peers to be sympathized with. (A counselor quoted on Everyday Health calls it “exploitanment.”) This happens on virtually every reality show–think how much the people on Jersey Shore and American Idol get made fun of. The difference is that the people on Jersey Shore and American Idol (arguably) do not have a serious mental illness.

Ultimately, all media companies want to provide stuff that sells, and in the case of magazines that publish photos of drunken celebrities (with witty commentary, of course) and TV networks that produce shows putting people with mental disorders up for display, the money’s definitely talking–people love it. But the quality of mental healthcare in the U.S. will never improve while our culture continues to treat people with mental disorders as amusing distractions and not as people.